Lifestyle and Health

Weight loss and health related to your lifestyle practices and your habits. People who are fit and healthy pay more attention to what they eat and they have adopted some regular type of activity. Your genes play a role in your health and obesity but certainly you can control your weight with eating right and exercising. As a result you can reduce your risk of certain types of diseases such as type two diabetes. Incidence of type II diabetes can be reduced and retarded if you pay attention to you’re your diet, keep your weight within the normal range and have a regular exercise regimen.
We as Americans spend so much time on selecting our clothes and planning for our next vacation but hardly ever spent time planning for our meals. If we are working that is even worst. Either we eliminate our meal all together or indulge in fast food. Either one is bad practice because If you miss a meal:
1. you work with less energy, you become moody
2. it reduce your metabolism
3. next meal you take-in way more calories than your body needs.
increases your cravings

Role of your subconscious mind in weight loss

Most overweight and obese people know the value of nutrition and
exercise. But they are unable to follow through. They fail because
of problems that are subconscious, they may not even be aware of it.
The commercial weight loss programs unable to address this issue.
But if you are able to own the responsibility for your problem, and get
the proper support you can resolve your issues permanently and
become successful with the management of your weight.

Fitness: A Way of Life

Throughout history, the key to weight loss has been eating less, and exercising on a regular basis. In ancient Persia and India, the queens remained fit by playing hide and seek with their maids in the compound. Harem women kept fit dancing to entertain the kings. Even today most weight loss programs and traditional physicians teach their clients to eat less and exercise more. The latter statement is easier said than done. The problem is that in the 21st century we expect to consume all types of junk food, not lift a finger, and to look like the models we see in magazines, or the actors and actresses we see on TV – people who spend hours upon hours conditioning their bodies.
When the weight for some reason keeps piling on, the next step is starvation,diet pills and plastic surgery. Those solutions make a complicated problem even worse. The problem is that most obese people are either in denial about their weight, or they feel too helpless to try to do anything about their condition. They frequently tell themselves that they need to lose weight and promise that they go on a diet ....tomorrow.
If you find yourself among the majority of Americans who are overweight, I invite you to get a copy this book will open your eyes to a whole array of emotional and psychological factors that lead to and perpetuate obesity to learn more go to drzaritransformation.com

Why do we eat?

So many of us eat when were are "feeling something", boredom, sadness, anger, frustration, fear, lonliness. What's your reason?

Would you like to be at your ideal body weight without using drugs or dieting?

Skeptism VS resistance
These two factors are very critical in your weight loss effort.
Skeptism is OK to be skeptical in most cases this is a healthy reaction and resistance and inflexibility will interfere with your success in different parts of your life.

Honestly, I can tell you change is very scary. You have to be ready for the consequences, as well as not be afraid of success.
What is truthful about change? If I tell you that if you change your behavior, you will win $100,000, you would willingly change your behavior immediately for two reasons. Because the idea of $100,000 appeals to your emotions and you can simply purchase a lotto ticket and prove it you may be skeptical about it but you will give it a try. However, when I tell you that you will lose weight several things will go through your mind. That statement is not an emotional trigger to your brain, so immediately you develop resistance toward it. Then, subconsciously, you would be wondering about any alcohol or chocolate restrictions. You may feel perhaps that I am lying to you. Other personal issues will interfere with your decision and behavioral changes, and subconsciously you will resist. That is why I encourage you to use hypnosis or mental imagery to change your behavior and motivate yourself to create long lasting results.

Dr. Zari Transformation Blog: Dr Zari Transformation

Dr. Zari Transformation Blog: Dr Zari Transformation

Dr Zari Transformation

Secret To Weight Loss

Secret of Permanent Weight Loss Revealed
Can I give you my formula to lose weight permanently?

I Am Dr. Zari Alipour

I am a licensed psychologist in the State of California. In addition, I am a certified alcohol and drug counselor, a clinical hypnotherapist and a Neuro Linguistic Practitioner.

Visualize

“Only when you visualize and start taking action do your
desired goals begin to come within reach, almost magically.”

It's not just one thing

Obesity rising. It's not just because people are eating white starches, bread and pasta. Read more.. www.drzaritransformation.com

Your Emotional and Craving Brain

YOUR EMOTIONAL AND CRAVING BRAIN CAUSES OBESITY

I want to share my formula to lose weight permanently with you.

I have written this book to show new mothers as well as obese women and men become hopeful in finding a long lasting solution.

Are you ready to step out of your shadow and embrace your challenge?

Health and Employees

Think about it. More than 2 million employees will call in sick tomorrow.
How many are yours?

No Medication

Use my formula to lose weight and maintain your weight without dieting or taking medication. It’s almost effortless.