If you're hungry, feel free to snack between meals, but you can't eat everything indiscriminately. Here are some things you can snack on, guilt free.
-Homemade beef jerky
-Homemade dried salt free salmon
-half an avocado with salsa
-3 ounces of nuts, almonds, pecans, walnuts
-hard boiled egg whites
-raw veggies like celery, mushrooms, broccoli, cucumbers, and cauliflower
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